Category Archives: health


Merry Meet All,

Sorry I haven’t blogged in a while. I’ve been busy with things lately. Life gets in the way.

Today I am going to talk about being organic. It is becoming more and more important to me. I am rejecting the non organic foods and other products in the stores. I use organic cotton sheets, organic clothing, and I eat organic food. I am making this choice in my life for the following reasons.

I want to help the environment. I feel better when I know I have made the right choice. We are all getting what we want but at what price? There is always a price. However, I have a conscience. I have chosen to make the right choice. I want to help my health. My health is improved since I have been eating organic food. I want to inspire others to be more organic and make the choice to be more earth-friendly. Mother Earth is being treated terribly for the price we are forcing her to pay for our greed and over consumption of her finite resources. I believe that what happened in Japan was Nature fighting back. You can go ahead and say I”m wrong and you’re entitled to it. Nature does fight back. I’m rooting for her and hope I am not alone in my mission. My cat gets a special grain free organic food diet. I’ve heard people mention her fur is shinier.

Organic cannot be a fad. It must be a commitment in our daily lives and philosophy. If we are out camping, it means not tossing cigarettes on the ground, putting out the fire, and disposing of chemicals in a safe way. We can’t expect the earth to absorb our manmade poisons, especially if the camping site was pristine before people arrived.

There was a time years ago when I would have screamed if I heard the word organic one more time. Now I have researched what it is about and I understand. It is as if a veil is parted from my eyes. I wish we all had that veil lifted to the true evils of the global corporations who believe the earth will continue to produce to meet selfish needs. We all need to dramatically change our lifestyles to save the earth. Or we will have nothing left and what will we do then?

David Suzuki said we all needed to die to save the planet. I agree with him. No other race or species has driven the earth and the human race to a doom so fast in history. After all the earth has given us, it is a fit sacrifice. There is no other planet that can support life to this magnitude. The human race needs to grow up and care for our Earth Mother. It is time to ask ourselves what are we willing to sacrifice for our Earth Mother?

Blessed Be,
Lady Spiderwitch

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Filed under choices, food, health, organic

Sweet Roots of Mabon (Llewellyn Recipe)

Merry Meet All,

Celebrate the festive magic of autumn with this delicious recipe. The recipe is from the Llewellyn datebook of 2011.

Sweet Roots of Mabon

1 large red potato
1 large yellow potato
1 sweet potato
4 carrots (depending on how many you’re cooking for)
1/8 cup honey
1/8 cup apple cider vinegar
1/4 tsp paprika
1/2 tsp salt
1 tablespoon grated ginger root

Scrub all the potatoes and carrots, leaving skins on. Cut off ends. Chop vegetables into 1-inch cubes and combine in large bowl.
In small bowl, combine the apple cider vinegar, honey, paprika, salt, and grated ginger root. Pour over veggies and toss gently to coat all the cubes.
Grease a 9 x 13-inch cooking pan. Spread the vegetables in an even layer in the pan. Cook at 325 degrees for 60 to 90 (30 should suffice) minutes. Every 30 minutes, use a turkey baster or wooden spoon to baste the vegetables with liquid from the pan (or extra honey and vinegar). All vegetables should be tender when done.
Elizabeth Barrette.

* I have added my own notes to this as I have found what works for me with the recipe. Sixty minutes seemed too long to cook the vegetables.
I like using a wooden spoon. Wooden spoons are natural, earth-friendly and reliable and least likely to contaminate food.

Blessed Be,
Lady Spiderwitch

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Filed under health, Mabon, roots, sweet